Team Wod “Speedy”

AMRAP (with a Partner) in 40 minutes
Every 2 minutes, perform:
8 Wall Ball
8 Deadlifts (40/25 kg)
8 Hang Power Cleans (40/25 kg)
8 Shoulder-to-Overheads (40/25 kg)
Max Calorie Row (in the remaining time)
One partner works at a time. You go, I go style.

From 0:00-2:00, Partner A does 8 Wall Balls, 8 Deadlifts, 8 Hang Power Cleans, and 8 Shoulder-to-Overheads, then max calories on the Rower. Then, from 2:00-4:00, Partner B does the same. Continue switching every two minutes until the 40-minute clock stops.

Score is the sum of the total number of calories completed by both partners on the Rower.