WOD
Meg
- SKILL -
Shoulder Press
4 x max effort @40/25
rest 2’
- WOD -
AMRAP 20’ (with 2 db)
12 Burpees
12 Db Thrusters
12 Burpees
12 Db Snatches
12 Burpees
12 Db Stoh
12 Burpees
12 Db Hang Power Cleans
Genova Sport s.s.d. a r.l. PIVA 02386020990 CF 02386020990
Piazza Ns. Sig.ra dell'Orto, 29/7 - Chiavari 16043, GE
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni
Piazza Ns. Sig.ra dell'Orto, 29/7 - Chiavari 16043, GE
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni