WOD
Meg
- SKILL -
Sled Pull
- WOD -
5 ROUND
10 Burpees
20 Db Lunge
10 Box Jump
20 Db snatch
10 Du
20 Wall Ball
crossfit
SKILL
pull up
kipping-butterfly- kipping syncro con partner
WOD
50 floor p.
30 Du
10 pull up
40 floor p.
30 Du
10 pull up
30 Floor p.
30 Du
10 pull up
@50/35
Genova Sport s.s.d. a r.l. PIVA 02386020990 CF 02386020990
Piazza Ns. Sig.ra dell'Orto, 29/7 - Chiavari 16043, GE
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni
Piazza Ns. Sig.ra dell'Orto, 29/7 - Chiavari 16043, GE
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni