WOD
HYROX
RUN 4’ - REST 4’
SLED PULL 3’ - REST 3’ @100/70
SKI 4’ - REST 4’
SLED PUSH 3’ - REST 3’ @150/100
ROW 4’ - REST 4’
SANDBAG WALKING LUNGES 3’
Genova Sport s.s.d. a r.l. PIVA 02386020990 CF 02386020990
Piazza Ns. Sig.ra dell'Orto, 29/7 - Chiavari 16043, GE
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni
Piazza Ns. Sig.ra dell'Orto, 29/7 - Chiavari 16043, GE
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni